get ready to sweat out what no longer serves you.

Join us for a vigorous, music driven, heart infused practice - Online

With a blend of yoga, high intensity cardio and plyometrics sealed with a deep meditation, we challenge you to engage body and mind. We sweat, we move, we work hard but most of all we FEEL. 


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© 2016 by tiffani harris

Images by Jenny Payne Photography and Laurie Gail Hamelin Photography